A journey beyond the state of sleep. Theory, practice & techniques to teach with full awareness and comfort.

Yoga Nidra "touches", explores the different levels of existence (Koshas). It helps us to examine, reduce and release Samskaras that do not serve us and increase the development of positive Samskaras. It also helps us understand what the mind is and how it works. But these are just some of the goal setting shareware that you can use. Its goal is to experience that we are not limited to a single level. Simply put: Yoga Nidra is an adventure in the secret world of the subconscious-unconscious, to discover the super-conscious, the full consciousness.

The practice of Yoga Nidra, guides the practitioners on a special and very personal journey. As a teacher you touch the most fragile part of the practitioners, you guide them to the realm of the subconscious & the super-conscious. I could say that you are helping them gain access to the "hard drive" of their mind, in order to format the programs that are an obstacle to their development. So he wants basic and essential knowledge about the realm of the subconscious & the superconscious, how it works, and how it affects everyone.

In this 36-hour training seminar, we offer you the basics and experience so that you can teach Yoga Nidra with full awareness and comfort. We have bridged Eastern wisdom with Western knowledge to clearly understand its secrets. You will discover the wisdom found in practice and the philosophy from which it comes. You will realize the power of words, contributions and voice. You will learn to choose and manage speech clearly. In the end you will have incorporated the depth, essence and sanctity of Yoga Nidra. This way you will have the necessary base and tools (course samples, internships, etc.) to cultivate your personal teaching.

Yoga Nidra begins in Savasana but only: "When Savasana ends, then Yoga Nidra begins"

A seminar for yoga teachers and dedicated practitioners that is part of the 300 Hour Yoga Higher Education (RYS-300) of Ayama Yoga Studio, which you can continue at your own pace if you are a yoga teacher. However, you can also attend it as an independent training, without any other commitment. For those who wish the hours can be added as Continuing Education (YACEP) for Yoga Alliance ©.

Topics

The program consists of 24 hours of training (contact) + 4 hours of work (homework) and 8 participations in Yoga Nidra sessions. You will have a rich textbook with texts from 5 different course formats and "keys" for creating new practices. More specifically, the training is deepened in the following chapters:

    Theory
    Science
    Evolution and spirituality
    Practical tools to keep up the good work if you are a yoga teacher.

However, you can also attend it as an independent training, without any other commitment. For those who wish the hours can be added as Continuing Education (YACEP) for Yoga Alliance ©.

Every year at Ayama Yoga House Studio (beginning usually between October - November)

DURATION:  24 hours + 8 sessions & 4 hours personnal work.
COST: 240€

Informations at +30 694 65 19 022

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