My name is Valerie Saier.
Certified Yoga teacher and Life Coach, for more than 16 years, I offer you a psycho-emotional approach of Yoga and a holisitc approach of Life Coaching.
The goal: discover your limits, challenges, abilities and mission, manage your emotions and thoughts in order to find or find back balance with yourself, others and life.
A varied choice to meet your needs
Get to know yourself & accept it as it is
Gain knowledge of your challenges & mission, your blockages & the means to free yourself.
**Connect with your deeper self & meet your beauty**
Individual portrait Individuel Pdf + 1:1 Bonus session
Shape & mold your personality with ease
For your personal development, improving your relationship with yourself, others and life.
**Become the best version of yourself**
Séances 1:1
Develop & maintain strenghts + qualities
Connect to your inner strength, the source of your wisdom and well-being and find balance.
**Recognize, develop and maintain your achievements**
1:1 or group sessions
Philosophy
For me, life is a personal adventure and wisdom is a treasure. A treasure accessible to all. A treasure buried within us.
To find it, you need a sufficiently detailed map, a compass or a GPS and some tools.
The different paths that I propose you, will lead you to this treasure. And as your guide, I provide you with the tools adapted to your personal adventure.
When you have found your treasure, you will know what to do, when and how to do it to live fully and serenely YOUR adventure.
I will use beautiful phrases from Valerie's lesson to express how I feel. I feel that she is the teacher who becomes a bridge to cross "AWAY". She seems to have found the basics and balance, and no doubt, in my opinion, she has the talent to inspire you. Thank you for teaching me to see Far ... here and now!
- Eva - Yoga Teacher & Web Designer