Here you will find, efficient methods & powerful technics.

Warrant: Do not read the following if you do not want something to change in you life!


Now, just choose what fits you best

Release you body and your mind of the tensions and thoughts and discover an other dimension of your Self so that you can re-find the contact with fulfillment.

The benefits of Yoga are well knowned all around the world. Come and enjoy the evolution approach of Yoga which will take you on an inner journey of self-discovery and give you the tool and knowledge to practice the philosophy of well-being and balance in you daily life.

Deepen your actual knowledge and/or discover different ways of approaching and practicing the philosophy of NLP and/or Yoga. Learn to use there technics for your best.

To see changes in every area of your life, to find or find back well-being. This sessions are the short time which will create a BIG change.

Stop being prisoner of your thoughts and relying only on your auto-pilote. Find back the magic of life, peace and strenght!

Especially designed for the Yoga teachers and practitioners. This sessions will give you the tools to be able to practice svadhyaya for you to find your own True and be able to...

You will learn to use efficient tools, simple techniques and new choices in training and educating your children. You will succeed to change and improve the relationship with your children. Because you can!


Real success is about fulfillment & wellbeing.

And wellbeing is not only depending on success but also on happiness. That is why I combine the amazing Western knowledge and tools of NLP & the Time Line Therapy© tools with the wise ancient Eastern wisdom of Yoga and Mindfulness. This holistic approach is the garanty of stable and deep changes.


Some of the benefits are


     Overcome                    &                        Improve

Fears and phobia, stress                              Self-confidence and self-esteem


                                                                     Relationship to others


                                                                     Presentations abilities

                                                                    Quality of teaching

                                                                    Management skills

                                                                    Well-being and health, live quality 




Appointment & informations at +30 694 651 9022

Holistic approach

Excellence comes from having many choices.

Wisdom comes from having multiples perspective.

Valerie Saier

Yoga & Yoga Nidra Teacher
Master NLP Life Coach & Therapist
Mindfulness Instructor



  • "Very nice! I clarified some things and could name others that I did not recognise before. I understood the "mask"."     Maria
  • "I feel lighter! I believe that from here and now, I am abel to recognise faster how I limit myself. I became aware of some important truth about myself."     Anastasia Papadouli

"The authenticity that you have in your teaching is unique, you have a keen sense of the students needs. The feeling of freedom is one of the first feeling I experienced in you class. Thank you Valerie for knowing you and having help me to go on this path. Namaste!"     Tsounami Aspa / Merchandiser at Inditex

"Almost dangerously efficient!" Om and I felt as I was flying. The relaxation provocates an inner discovery and disclosure. It was as psychanalysis but different. I plunged into the darkness and suddenly discoverd the light…"     Stella Pouni - Yoga Teacher

"Calmness. Everything is gonna be all right. Thanks Valerie. How nice! Very relaxing! Calmness! Peace! Apart from relaxing it was quite revealing and helped me realize some things..."     Panagiotis

"It was like "Sirsasana". Although you see the world upside down you like it. You do it once and it is like "Wouah!!! I can do it." You do it a second time and say "Interesting!!!". After that, more you do it more you εnjoy it."     Evelina Giorgiera-42-Yoga Teacher

"This seminar was very nice and constructive. It made me to open many doors and to see many things from a different angle. I am sad that it ends... Valerie is amazing and I am really excited and happy to have lived this experience."     Marina Triadou-34-Yoga teacher

"I had panic attacks for almost 10 years. From the very first NLP session, I begun to feel changes on my way of thinking and reacting. And now, facts, stressfull situations who before would have caused a panic attack, do not scare me anymore, I manage them, they do not cause panic anymore."     Aggeliki - 32 - Economist



"It was nicer than I expected. The discussion went and... from somewhere it begun and somewhere else it went. Now I am more sure of what I want to do. To someone else I would say to do NLP because it is interesting, it opens "doors". You speak about yourself, but most of all you speak to yourself! Thanks!"     Eleni Markou-Athinaiko-Macedonian Informations Agency

  • Thanks for this powerful tool of self-knowledge. As always your were a wonderful teacher. I went deeper than I ever went with any other way and felt great because I "saw" things which are very important to me.     Tonia / Yoga Teacher
  • Very substantive and helpfull seminar. Thanks a lot.     Elena / Yoga Teacher

Wow! Valerie, this time I could answer most of the questions you asked me. And I made the exercise! Huge difference for questions 1 and 4! Less difference for the rest of the questions (when going bottom-up). I think it gave me much confidence to proceed with my job search. Thank you so much for helping me! Many many thanks, once more! Maritta

"Very special experience! The luminous presence of Valerie, her positive energy & calm strength, made me come in contact with parts that I did not dare to approach before. I deleted once for good some traumatic experiences who troubled me for years. Thank you!!!!"     Katerina Stathopoulos-Therapist


"I arrived in Holland! I opened & read the text I wrote then in Oktober, after the complition of the NLP sessions with you. It was like I had "programmed" my brain to work in a specific way & choosed specific things so I can arrive here where I am!!! I was deeply touched."     Marita Katerelou

"Hi Valerie, it s Ioanna. I like my life now. I do things! I can not believe that I took alone the metro for as long as 10 stations. I m so happy! I have a great time with my son and husband. Again I want to thank you and wish I would have come earlier so I would not have lost so much time from my life."     Ioanna - Private employee

"I will use some beautiful phrases from Valerie s lesson to express what I feel. She is a teacher able to becomes a bridge that you can cross over to go on the other side "far away". She seems to have found the foundations and balance. That is why, without doubt, in my opinion, she has the talent to inspire you. Thank you, I learned to look far away... here and now!"     Eva Afentouli - Web Designer


"The educational background, professional experience, high sensitivity for diversity and the respect for personal bounders are some of the features that make Valerie a "special" teacher. I am grateful for the steps she helped me to take. Her belief, that everything is possible for who truly believes it, is "contagious"!"     Ioanna Maria Bati - Translator and Teacher

Professional standards and ethics



12 Agatharhou, Psiri

(Monastiraki station) Athens